Vitamin D3 5,000IU

Vitamin D3 can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight. But, due to the winter season, weather conditions, and sun block, the body’s ability to produce optimal vitamin D levels may be inhibited.87 These factors point to the value of taking a daily vitamin D supplement.

Vitamin D has long provided significant support for healthy bone density.88-94 However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity.95-101 These findings link a deficiency of vitamin D to a host of common age-related problems.

The current RDA for vitamin D is only 600 IU which has resulted in startling evidence of a widespread deficiency for this vitamin. Most experts in the field now recommend intakes between 1, 000 - 10, 000 IU for adults to achieve a serum 25(OH)D level above those indicative of vitamin D deficient levels, at approximately 80 nmol/L or 32 ng/mL.

Life Extension suggests that healthy adults supplement each day with 5000-8000 IU of vitamin D with the objective of achieving an optimal 25-hydroxy vitamin D blood level between 50-80 ng/mL. A vitamin D blood test can help you determine the amount of vitamin D you need to supplement to achieve an optimal level.

References available upon request

Take one (1) softgel daily with food, or as recommended by a healthcare practitioner.

Serving Size: 1 Softgel

Amount Per Serving:
Vitamin D3 ... 5, 000IU
(as Cholecalciferol)

Other ingredients: extra virgin olive oil, medium chain triglycerides, gelatin, glycerin, purified water, rosemary extract.

Non-GMO

Individuals consuming more than 2, 000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10, 000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.

KEEP OUT OF REACH OF CHILDREN

DO NOT EXCEED RECOMMENDED DOSE

Do not purchase if outer seal is broken or damaged.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Non-GMO